Don’t Let the Headlines Get You Down

When most people think about retirement, they envision a life of freedom. From traveling the world to spending time with grandchildren, everyone’s goals for their golden years are different.>

No matter your dreams, lasting health will help you enjoy your future. In a recent survey, 81% of retirees said good health is most important for having a happy retirement.ⁱ Unfortunately, many people aged 65 and older face health challenges, including obesity, hypertension, and depression.ⁱⁱ In fact, a couple retiring in 2017 may need $275,000 to cover their healthcare costs.ⁱⁱⁱ

Getting older doesn’t have to mean declining wellness. Take steps now to preserve your health, and you may be better able to enjoy life after your career. Start with these tips to stay physically and mentally active in retirement: